Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:48.7
Time
1:54.3
Pace
70
Calories
151
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 5:48.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 43 |
| Stroke Count | 167 |
| Drag Factor | 132 |
April 14, 2020 13:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 43 | 151 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 44 | 150 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 43 | 153 |
| r40m |
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Workout Graph
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