Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:50.7
Time
1:55.3
Pace
69
Calories
153
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:50.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 43 |
| Stroke Count | 171 |
| Drag Factor | 132 |
April 25, 2020 21:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 43 | 153 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 45 | 151 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 43 | 155 |
| r39m |
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Workout Graph
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