Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:45.8
Time
1:52.9
Pace
70
Calories
146
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:45.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 43 |
| Stroke Count | 165 |
| Drag Factor | 132 |
April 25, 2020 21:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 43 | 146 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 45 | 141 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 43 | 151 |
| r38m |
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Workout Graph
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