Phillip Tubby 5000m SkiErg
5,000m
Meters
20:56.7
Time
2:05.6
Pace
314
Calories
156
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 40 |
Stroke Count | 851 |
Drag Factor | 126 |
April 29, 2020 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 40 | 156 |
4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 42 | 145 |
4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 41 | 154 |
4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 40 | 155 |
4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 40 | 159 |
4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 41 | 167 |
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Workout Graph
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