Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:53.7
Time
1:56.8
Pace
67
Calories
151
Heart Rate
Rest Distance | 65m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,065m |
Overall Time | 5:53.7 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 43 |
Stroke Count | 173 |
Drag Factor | 129 |
May 06, 2020 14:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 43 | 151 |
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 44 | 150 |
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 43 | 153 |
r65m |
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Workout Graph
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