Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:49.0
Time
1:54.5
Pace
69
Calories
145
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:49.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 42 |
| Stroke Count | 166 |
| Drag Factor | 129 |
May 06, 2020 13:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 42 | 145 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 44 | 143 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 42 | 148 |
| r38m |
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Workout Graph
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