Phillip Tubby 5000m SkiErg
5,000m
Meters
21:40.6
Time
2:10.0
Pace
305
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 38 |
| Stroke Count | 846 |
| Drag Factor | 121 |
May 22, 2020 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 38 | 153 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 41 | 155 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 38 | 152 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 38 | 151 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 38 | 152 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 39 | 155 |
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Workout Graph
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