Phillip Tubby 20:00 SkiErg
4,903m
Meters
20:00.0
Time
2:02.3
Pace
316
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 42 |
| Stroke Count | 857 |
| Drag Factor | 121 |
June 06, 2020 22:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 42 | 153 |
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 44 | 148 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 43 | 153 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 42 | 153 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 42 | 153 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 43 | 161 |
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Workout Graph
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