Phillip Tubby 5000m SkiErg
5,000m
Meters
21:06.4
Time
2:06.6
Pace
313
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 37 |
| Stroke Count | 786 |
| Drag Factor | 132 |
June 15, 2020 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 5,000m | 2:06.6 | 172 | 893 | 37 | 146 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 37 | 140 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 36 | 147 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 37 | 147 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 38 | 148 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 38 | 151 |
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Workout Graph
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