Phillip Tubby 5000m SkiErg
5,000m
Meters
20:47.1
Time
2:04.7
Pace
316
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 40 |
| Stroke Count | 832 |
| Drag Factor | 124 |
July 20, 2020 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 40 | 144 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 38 | 136 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 40 | 141 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 41 | 143 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 40 | 146 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 42 | 154 |
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Workout Graph
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