Phillip Tubby 30:04 SkiErg
6,832m
Meters
30:04.9
Time
2:12.0
Pace
411
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 34 |
| Stroke Count | 1047 |
| Drag Factor | 121 |
August 10, 2020 23:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,832m | 2:12.0 | 152 | 822 | 34 | 148 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 34 | 144 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 35 | 150 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 | 151 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 35 | 151 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 | 149 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 | 148 |
| 30:04.9 | 10m | 4:05.0 | 24 | 381 | 147 |
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Workout Graph
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