Phillip Tubby 22:32 SkiErg
5,023m
Meters
22:32.8
Time
2:14.6
Pace
296
Calories
145
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 36 |
Stroke Count | 822 |
Drag Factor | 120 |
August 11, 2020 22:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:32.8 | 5,023m | 2:14.6 | 143 | 793 | 36 | 145 |
5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 36 | 141 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 36 | 141 |
15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 36 | 145 |
20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 37 | 148 |
22:32.8 | 581m | 2:11.4 | 154 | 829 | 38 | 154 |
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Workout Graph
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