Phillip Tubby 5000m SkiErg
5,000m
Meters
21:11.2
Time
2:07.1
Pace
311
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 39 |
| Stroke Count | 831 |
| Drag Factor | 116 |
October 04, 2020 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.2 | 5,000m | 2:07.1 | 170 | 886 | 39 | 148 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 37 | 139 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 39 | 145 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 39 | 149 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 40 | 153 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 42 | 158 |
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Workout Graph
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