Phillip Tubby 5000m SkiErg
5,000m
Meters
22:38.5
Time
2:15.8
Pace
293
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 39 |
| Stroke Count | 907 |
| Drag Factor | 82 |
June 17, 2021 08:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.5 | 5,000m | 2:15.8 | 140 | 780 | 39 | 152 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 39 | 138 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 40 | 151 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 40 | 152 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 39 | 157 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 41 | 162 |
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Workout Graph
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