Phillip Tubby 5000m SkiErg
5,000m
Meters
22:35.3
Time
2:15.5
Pace
292
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 40 |
| Stroke Count | 910 |
| Drag Factor | 101 |
June 28, 2021 13:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.3 | 5,000m | 2:15.5 | 141 | 783 | 40 | 157 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 40 | 146 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 40 | 153 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 40 | 159 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 40 | 162 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 41 | 165 |
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Workout Graph
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