Phillip Tubby 5000m SkiErg
5,000m
Meters
22:20.6
Time
2:14.0
Pace
296
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 40 |
| Stroke Count | 912 |
| Drag Factor | 102 |
June 29, 2021 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,000m | 2:14.0 | 145 | 799 | 40 | 155 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 40 | 142 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 41 | 153 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 41 | 155 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 41 | 161 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 41 | 165 |
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Workout Graph
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