Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
4:06.6
Time
2:03.3
Pace
64
Calories
139
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 6:06.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 43 |
| Stroke Count | 181 |
| Drag Factor | 118 |
July 04, 2021 08:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 43 | 139 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 43 | 139 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 44 | 140 |
| r39m |
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Workout Graph
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