Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
143
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 5:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 45 |
| Stroke Count | 181 |
| Drag Factor | 124 |
July 04, 2021 08:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 45 | 143 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 46 | 143 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 45 | 143 |
| r36m |
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Workout Graph
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