Phillip Tubby 5000m SkiErg
5,000m
Meters
22:15.0
Time
2:13.5
Pace
296
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 38 |
| Stroke Count | 867 |
| Drag Factor | 118 |
July 11, 2021 08:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.0 | 5,000m | 2:13.5 | 147 | 806 | 38 | 156 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 41 | 149 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 40 | 155 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 38 | 157 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 38 | 159 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 38 | 163 |
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Workout Graph
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