Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:56.1
Time
1:58.0
Pace
67
Calories
157
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 5:56.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 43 |
| Stroke Count | 170 |
| Drag Factor | 119 |
July 14, 2021 11:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 43 | 157 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 46 | 153 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 41 | 161 |
| r31m |
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Workout Graph
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