Phillip Tubby 5000m SkiErg
5,000m
Meters
21:50.5
Time
2:11.0
Pace
302
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 37 |
| Stroke Count | 813 |
| Drag Factor | 119 |
July 24, 2021 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 37 | 153 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 37 | 135 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 36 | 153 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 37 | 155 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 38 | 156 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 39 | 168 |
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Workout Graph
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