Phillip Tubby 5000m SkiErg

5,000m

Meters

21:38.2

Time

2:09.8

Pace

305

Calories

153

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate38
Stroke Count843
Drag Factor118

August 06, 2021 18:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.2 5,000m 2:09.8 160 850 38 153
4:13.5 1,000m 2:06.7 172 891 39 140
4:20.3 2,000m 2:10.1 159 846 38 151
4:25.1 3,000m 2:12.5 150 817 38 153
4:23.9 4,000m 2:11.9 152 824 39 158
4:15.3 5,000m 2:07.6 168 879 41 165

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Workout Graph

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