Phillip Tubby 5000m SkiErg
5,000m
Meters
21:38.2
Time
2:09.8
Pace
305
Calories
153
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 38 |
Stroke Count | 843 |
Drag Factor | 118 |
August 06, 2021 18:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:38.2 | 5,000m | 2:09.8 | 160 | 850 | 38 | 153 |
4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 39 | 140 |
4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 38 | 151 |
4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 38 | 153 |
4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 39 | 158 |
4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 41 | 165 |
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Workout Graph
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