Phillip Tubby 5000m SkiErg
5,000m
Meters
21:46.1
Time
2:10.6
Pace
300
Calories
144
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 38 |
Stroke Count | 833 |
February 06, 2022 14:19:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:46.1 | 5,000m | 2:10.6 | 157 | 840 | 38 | 144 |
2:15.9 | 500m | 2:15.9 | 139 | 779 | 34 | 123 |
2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 36 | 129 |
2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 39 | 139 |
2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 38 | 143 |
2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 38 | 146 |
2:10.9 | 3,000m | 2:10.9 | 156 | 837 | 39 | 147 |
2:10.3 | 3,500m | 2:10.3 | 158 | 844 | 39 | 150 |
2:07.6 | 4,000m | 2:07.6 | 168 | 879 | 40 | 155 |
2:09.1 | 4,500m | 2:09.1 | 163 | 859 | 40 | 153 |
2:07.1 | 5,000m | 2:07.1 | 170 | 886 | 42 | 158 |
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