Phillip Tubby 5000m SkiErg

5,000m

Meters

22:25.8

Time

2:14.5

Pace

296

Calories

Average Watts144
Calories Per Hour794
Stroke Rate35
Stroke Count789
Drag Factor93

November 01, 2022 16:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.8 5,000m 2:14.5 144 794 35
2:09.5 500m 2:09.5 161 854 36
2:07.2 1,000m 2:07.2 170 885 37
2:13.9 1,500m 2:13.9 146 801 35
2:13.5 2,000m 2:13.5 147 806 36
2:17.7 2,500m 2:17.7 134 761 34
2:12.2 3,000m 2:12.2 151 821 36
2:16.3 3,500m 2:16.3 138 775 35
2:24.1 4,000m 2:24.1 117 702 33
2:15.8 4,500m 2:15.8 140 780 35
2:15.5 5,000m 2:15.5 141 784 35

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Workout Graph

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