Phillip Tubby 5000m SkiErg
5,000m
Meters
22:25.8
Time
2:14.5
Pace
296
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 35 |
Stroke Count | 789 |
Drag Factor | 93 |
November 01, 2022 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:25.8 | 5,000m | 2:14.5 | 144 | 794 | 35 |
2:09.5 | 500m | 2:09.5 | 161 | 854 | 36 |
2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 37 |
2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 35 |
2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 36 |
2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 34 |
2:12.2 | 3,000m | 2:12.2 | 151 | 821 | 36 |
2:16.3 | 3,500m | 2:16.3 | 138 | 775 | 35 |
2:24.1 | 4,000m | 2:24.1 | 117 | 702 | 33 |
2:15.8 | 4,500m | 2:15.8 | 140 | 780 | 35 |
2:15.5 | 5,000m | 2:15.5 | 141 | 784 | 35 |
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Workout Graph
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