Phillip Tubby 5000m SkiErg
5,000m
Meters
21:44.3
Time
2:10.4
Pace
303
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 34 |
Stroke Count | 756 |
Drag Factor | 95 |
November 04, 2022 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:44.3 | 5,000m | 2:10.4 | 158 | 842 | 34 |
2:07.5 | 500m | 2:07.5 | 169 | 881 | 37 |
2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 37 |
2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 35 |
2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 34 |
2:11.7 | 2,500m | 2:11.7 | 153 | 827 | 35 |
2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 34 |
2:13.6 | 3,500m | 2:13.6 | 147 | 805 | 33 |
2:14.3 | 4,000m | 2:14.3 | 144 | 797 | 34 |
2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 34 |
2:05.5 | 5,000m | 2:05.5 | 177 | 909 | 35 |
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Workout Graph
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