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Phillip Tubby 5000m SkiErg

5,000m

Meters

22:24.9

Time

2:14.4

Pace

295

Calories

145

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate33
Stroke Count764
Drag Factor95

November 06, 2023 12:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:24.9 5,000m 2:14.4 144 795 33 145
2:13.4 500m 2:13.4 147 807 32 128
2:15.2 1,000m 2:15.2 142 787 33 144
2:10.5 1,500m 2:10.5 157 841 34 149
2:13.7 2,000m 2:13.7 146 804 34 146
2:15.5 2,500m 2:15.5 141 784 33 144
2:12.9 3,000m 2:12.9 149 813 34 149
2:27.3 3,500m 2:27.3 110 676 31 143
2:13.3 4,000m 2:13.3 148 808 37 150
2:14.1 4,500m 2:14.1 145 799 35 151
2:09.0 5,000m 2:09.0 163 861 37 155

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Workout Graph

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