Alexander Marengo 40:00 row
7,705
Meters
40:00.0
Time
2:35.7
Pace
412
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 652 |
| Drag Factor | 116 |
May 06, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,705 | 2:35.7 | 93 | 618 | 16 | 112 |
| 8:00.0 | 1,340 | 2:59.1 | 61 | 509 | 15 | 97 |
| 16:00.0 | 1,590 | 2:30.9 | 102 | 650 | 17 | 113 |
| 24:00.0 | 1,592 | 2:30.7 | 102 | 651 | 16 | 117 |
| 32:00.0 | 1,605 | 2:29.5 | 105 | 660 | 17 | 120 |
| 40:00.0 | 1,577 | 2:32.1 | 99 | 641 | 16 | 117 |
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Workout Graph
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