Alexander Marengo 3x20:00/1:30r row
12,677
Meters
1:00:00.0
Time
2:21.9
Pace
720
Calories
133
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 12,727 |
| Overall Time | 1:04:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 112 |
May 19, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,677 | 2:21.9 | 122 | 720 | 20 | 133 |
| 20:00.0 | 4,282 | 2:20.1 | 127 | 737 | 20 | 133 |
| 20:00.0 | 4,253 | 2:21.0 | 125 | 729 | 20 | 131 |
| 20:00.0 | 4,142 | 2:24.8 | 115 | 696 | 20 | 137 |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.