Alexander Marengo 30:00 row
6,037
Meters
30:00.0
Time
2:29.0
Pace
332
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 108 |
May 27, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,037 | 2:29.0 | 106 | 663 | 17 | 118 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 17 | 107 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 18 | 114 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 18 | 114 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 18 | 125 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.