Alexander Marengo 2x20:00/1:30r row
6,822
Meters
40:00.0
Time
2:55.9
Pace
348
Calories
103
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,854 |
| Overall Time | 43:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 15 |
| Stroke Count | 611 |
| Drag Factor | 108 |
June 02, 2025 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,822 | 2:55.9 | 64 | 521 | 15 | 103 |
| 20:00.0 | 3,382 | 2:57.4 | 63 | 515 | 15 | 107 |
| 20:00.0 | 3,440 | 2:54.4 | 66 | 527 | 15 | 100 |
| r32 |
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Workout Graph
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