Alexander Marengo 40:00 row
7,801
Meters
40:00.0
Time
2:33.8
Pace
421
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 665 |
| Drag Factor | 107 |
August 27, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,801 | 2:33.8 | 96 | 630 | 16 | 118 |
| 8:00.0 | 1,541 | 2:35.7 | 93 | 618 | 17 | 108 |
| 16:00.0 | 1,580 | 2:31.8 | 100 | 643 | 17 | 113 |
| 24:00.0 | 1,603 | 2:29.7 | 104 | 658 | 17 | 121 |
| 32:00.0 | 1,454 | 2:45.0 | 78 | 567 | 15 | 120 |
| 40:00.0 | 1,623 | 2:27.8 | 108 | 672 | 17 | 130 |
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Workout Graph
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