Alexander Marengo v20:00/1:52r...2 row
7,845
Meters
40:00.0
Time
2:32.9
Pace
424
Calories
130
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:12.0 |
| Overall Distance | 7,910 |
| Overall Time | 42:12.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 710 |
| Drag Factor | 109 |
November 19, 2025 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,845 | 2:32.9 | 98 | 636 | 18 | 130 | |
| 20:00.0 | 3,809 | 2:37.5 | 90 | 608 | 18 | 127 | |
| r: 1:52 | 21 | ||||||
| 20:00.0 | 4,035 | 2:28.6 | 106 | 666 | 18 | 133 | |
| r: 0:20 | 44 | ||||||
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.