Alexander Marengo 17:59 row
3,717
Meters
17:59.7
Time
2:25.2
Pace
207
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 117 |
November 28, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:59.7 | 3,717 | 2:25.2 | 114 | 690 | 207 | 21 | 132 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 18 | 126 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 129 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 | 143 |
| 17:59.7 | 579 | 2:35.1 | 94 | 621 | 31 | 25 | 132 |
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Workout Graph
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