Alexander Marengo 10:00 row
2,058
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 106 |
September 28, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,058 | 2:25.7 | 113 | 678 | 113 | 20 | 118 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 20 | 107 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 21 | 116 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 | 122 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 20 | 125 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 21 | 124 |
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Workout Graph
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