Alexander Marengo v15:00/5:12r...1 row
2,769
Meters
15:00.0
Time
2:42.5
Pace
145
Calories
123
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:12.0 |
| Overall Distance | 2,784 |
| Overall Time | 20:12.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 109 |
October 05, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,769 | 2:42.5 | 82 | 580 | 20 | 123 | |
| 15:00.0 | 2,769 | 2:42.5 | 82 | 580 | 20 | 123 | |
| r: 5:12 | 15 | ||||||
| r15 |
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Workout Graph
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