Alexander Marengo 14:53 row
3,189
Meters
14:53.6
Time
2:20.1
Pace
182
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 108 |
October 05, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:53.6 | 3,189 | 2:20.1 | 127 | 733 | 182 | 19 | 138 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 | 135 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 | 140 |
| 14:53.6 | 1,051 | 2:19.6 | 128 | 735 | 60 | 19 | 140 |
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Workout Graph
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