Alexander Marengo 15:09 row
2,843
Meters
15:09.1
Time
2:39.8
Pace
159
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 119 |
October 12, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.1 | 2,843 | 2:39.8 | 86 | 629 | 159 | 19 | 116 |
| 5:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 21 | 105 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 708 | 59 | 19 | 114 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 19 | 122 |
| 15:09.1 | 22 | 3:26.8 | 40 | 791 | 2 | 9 | 123 |
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Workout Graph
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