Alexander Marengo 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 130 |
February 11, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 23 | 142 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 126 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 137 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 | 142 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 | 151 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 | 157 |
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Workout Graph
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