Alexander Marengo 10:00 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
157
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 122 |
February 28, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 22 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 24 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 |
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Workout Graph
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