Alexander Marengo 10:00 row
2,434m
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 121 |
February 28, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 23 | 140 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 126 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 131 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | 143 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 149 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 155 |
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Workout Graph
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