Alexander Marengo 25:00 row
5,583m
Meters
25:00.0
Time
2:14.3
Pace
340
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 124 |
March 06, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,583m | 2:14.3 | 144 | 796 | 19 | 133 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 119 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 16 | 127 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 132 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 137 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 151 |
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Workout Graph
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