Alexander Marengo 30:00 row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 126 |
April 10, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 20 | 142 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 130 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 137 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 | 144 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 149 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 154 |
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Workout Graph
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