Alexander Marengo 5000m row
5,000m
Meters
22:46.8
Time
2:16.6
Pace
291
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 125 |
April 25, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.8 | 5,000m | 2:16.6 | 137 | 771 | 18 | 131 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 18 | 123 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 19 | 112 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 19 | 131 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 19 | 139 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.