Alexander Marengo 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 130 |
May 16, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 21 | 147 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 142 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 144 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 154 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 138 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | 161 |
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Workout Graph
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