Alexander Marengo 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
135
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 126 |
May 18, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 139 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 130 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 130 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 146 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 137 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.