Alexander Marengo 30:00 row
6,899m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 124 |
June 01, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,899m | 2:10.4 | 158 | 842 | 22 | 138 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 128 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | 132 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 136 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 144 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.