Alexander Marengo 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 123 |
June 04, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 118 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 16 | 137 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 115 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 124 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 92 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.