Alexander Marengo 30:00 row
6,198m
Meters
30:00.0
Time
2:25.2
Pace
351
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 123 |
June 23, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,198m | 2:25.2 | 114 | 693 | 19 | 124 |
| 6:00.0 | 1,048m | 2:51.7 | 69 | 537 | 16 | 106 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 120 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 125 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 | 129 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 | 142 |
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Workout Graph
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