Alexander Marengo 10:00 row
2,288m
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 124 |
September 07, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 21 | 127 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 116 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 119 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 125 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 131 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 147 |
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Workout Graph
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