Alexander Marengo 30:00 row
6,834m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 122 |
September 21, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,834m | 2:11.6 | 153 | 827 | 23 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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